Course curriculum

    1. Low Knee Shield Fundamentals

    2. Low Knee Shield to Single Leg Entry

    3. Guard Pass Prevention

    4. Single Leg - Hungry Baby and Fundamentals

    5. Single Leg Shoulder Pressure Finish

    6. Single Leg to Guard Pull

    7. Single Leg to Guard Pull - More Details

    8. Single Leg Tripod Details

    9. Side Control to Single Leg - High Five Jesus

    10. Ideas Review - Proper Drilling

    11. Single Leg from Reguard Attempt - Linking

    12. Low Knee Shield Backstep Defense

    13. Late Stage Wrestle Up Details / High Elbow

    14. Chest to Mat Concept - Wrestling Defense

    15. Whizzer - Wrestling Defense

    1. Day 2 Instructional Lead In

    2. Consistency as a Measure of Good

    3. Intro to the Granby

    4. Fatman Roll Introduction

    5. Fat Man Details

    6. Fatman to Switch

    7. Granby from the Breakdown

    8. Flow Drill #1 - Ready Fire Aim

    9. Dake vs. Takatani - Defending the Rear Clinch

    10. Reverse Sprawl

    11. Defending the Rear Clinch - Hand Fighting

    12. Flow from the Hinge

    13. Fat Man to Single Leg Flow Drill

    14. Mat Return Defenses

    15. Mat Return Defense Review

    1. Ninja Turtle Drilling

    2. Drilling to Build Skills - Inversions and Granbies

    3. Single Leg Defense - Donkey Kick

    4. Switch off the Wall

    5. Switch off the Wall Continuation

    6. Situational Correctness Mindset Talk

    7. More Switch Details

    8. More Switch Details #2

    9. Flow Drilling - Increasing Time on the Mat

    10. Flow Drilling for Pattern Recognition

    11. Importance of Hand Fighting - Review

    12. Connecting Ideas from Camp

    13. Arm / Elbow Position on the Leg Snake

    14. Pummeling for Grips - Connection of Standing and Knee Shield

    15. Defending the Knee Cut and Paper Cutter Position

    16. Final Talk - "Losing" in Practice to Improve in Skill

About this course

  • $49.99
  • 46 lessons
  • 5 hours of video content

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