Course curriculum

    1. Stance Overview

    2. Stance Details #1

    1. Box Drill

    2. Box Drill Details

    3. Muay-Thai-Movement-Box-Drill-With-Strikes

    1. Stationary Jab Overview

    2. Stationary Jab Details #1

    3. Stationary Cross Overview

    4. Stationary Cross Details #1

    5. Stationary Lead Hook Overview

    6. Stationary Lead Hook Details #1

    7. Stationary 1-2-3 Overview

    8. 1-2-3 Details #1

    1. Rear Round Kick Overview

    2. Rear Round Kick Details

    3. Chair Drill For Kicks #1

    4. Chair Drill For Kick And Hip Strength

    5. Switch Kick Overview

    6. Switch Kick Details #1

    7. Switch Kick Fixing Mistakes #1

    1. Stationary Jab Overview

    2. Round Kick Overview

    3. Combination: Jab - Jab - Round Kick Overview

    4. Combination: Jab - Jab - Round Kick Details #1

    1. Stationary Jab Overview

    2. Stationary Cross Overview

    3. Stationary Hook Overview

    4. Round Kick Overview

    5. Combination: Jab - Cross - Hook - Round Kick Overview

    6. Combination: Jab - Cross - Hook - Round Kick Details #1

    7. Combination With Chair Drill

About this course

  • Free
  • 38 lessons
  • 0.5 hours of video content